CST Benefits

Some specific BENEFITS from receiving a CST session:

  • releases compression in the head, spine column & sacrum alleviating stress & pain
  • restores of the natural position of the bones in the face and head
  • decreases stress from chronic injuries
  • relief from migraine headaches, neck and back pain, TMJ disorder
  • better quality of sleep
  • you may feel lighter or more energetic
  • experiences of deep relaxation, drifting off and letting go of stress & tension
  • increases and re-balances proper flow of cerebral spinal fluid
  • improves assimilation and utilization of water/increased hydration
  • assists a healthy immune system
  • improves blood flow
  • improves digestion
  • balances glands and hormones
  • calms nervous system/emotions
  • clears mind/enhances communication & ease in relationships