Corporate Yoga & Wellness

Add a 15-min Stretch Break to your Board Meeting, a 1-hr weekly Yoga/Pilates Class at your office, a Meditation Session during your Manager’s Meeting, or a variety of other group wellness activities to your next Planning Retreat!

Rebecca Blake specializes in varying styles of yoga & movement therapy, cranial sacral therapy & reiki, and psychoneurology therapies, and also has a 15-year business background, which makes her an ideal wellness consultant for any business or corporation.

Corporate Wellness is the best investment your company can make!
Stretching provides the body with more energy. Breathing calms the mind.
Both combined result in clear communications and decision-making, resulting
with a happy, healthy & cohesive team! WELLNESS = PRODUCTIVITY!

Rates
1-Hour Corporate Yoga/Pilates Class in a San Francisco Area-based business*
$120*

Add a 1/2-Hour Stretch Break to any Meeting within a SF Area-based business*
$75*

*Please add $20 travel fee for classes on the peninsula. Travel fees to all other locations are also negotiable. Please let me know if these rates are not within your company’s budget but you would like to bring wellness to your staff. I enjoy volunteering, reducing rates, and working on trade when appropriate and possible in the best effort to make wellness available to everyone who is seeking it.

Current & Past Corporate Client & Associate List:
You Tube
Genentech
ABX Engineering
Hotel Vitale (JDV Hotels)
Speck
Lucasfilm
Neustar Inc. / Quova
Adobe Acrobat
ModCloth
Palantir Technologies
Loan Negotiators Group
Quova
IDEO
Amgen
Bright Horizons Family Solutions
Presidio Landmark
Stage Hands
Hyatt Regency Lake Tahoe
Cinch PR
Plus One
MediFit
Health Fitness Corporation
Art of Community Conference
Back to Earth Retreats

Add Corporate Wellness to your Manager’s Retreat or Special Event:
Pricing and scheduling for this customized service varies depending on the time frame & needs of each client. Please contact Rebecca for scheduling, customized programs and pricing.

Booking One Therapist / Instructor / Wellness Activity Facilitator 
Rebecca Blake is available for leading classes, workshops, group activities, meditation sessions, one-on-one healing sessions. 415.378.7001. rebecca@uplifitngyogaforall.com.

Booking a Team of Therapists / Instructors / Wellness Activity Facilitators
If you are interested in bringing multiple yoga classes, many massage therapists, therapeutic catering & other healing modalities to a large event or conference, I am pleased to introduce an entire wellness team with my magnificent partners at ONE EXHALE, a team who takes care of your team. 516-423-9087 (M-F, 9-5)

Consider doing yoga outdoors! Getting fresh air in the middle of your workday is great! I even encouraged Isaac Slade, lead singer of The Fray, to practice yoga outdoors for his first time prior to his concert in the Bay Area & he loved it so much he talked about his 1st outdoor yoga experience on stage that night.

Please pamper your working mamas & mamas-to-be! I’ve enjoyed leading pre/postnatal workshops at Google & You Tube campus’ and hope other corporations will consider this benefit for the working, nurturing, multi-tasking, all around amazing women who are pregnant or mothering new babies.

Family Yoga during Bring Your Child to Work Day has been a hit at the You Tube offices the past couple of years. Please consider this great kids alternative for company picnics or other family day events.

“The greatest wealth is health.”  ~Virgil

CORPORATE TESTIMONIALS
“I’m definitely feeling more centered. I credit Rebecca’s yoga class with fixing a lower back pain I started getting when I stopped regular exercise. I’ve taken yoga from a number of instructors over the past 25 years, and Rebecca is certainly in the top tier – we’re lucky to have her teaching here!”
~Chuck Sholtz, Amgen Inc., Law“

“What a nice escape from work! I feel taller, and like I did something really nice for myself. I was feeling sluggish and tired before the class, but now I feel refreshed and happier.”
~Loni Cummings, Amgen Inc.

Upon being asked if I could come one-hour later for yoga based on a company-wide meeting, and my suggestion to offer two classes since contractors come at the original time of class:
“I sure like the way she thinks! It’s a definite yes! Please let her know how much we appreciate her attitude and flexibility.”
~Cathy Frazier, Health Fitness Corporation at Letterman Digital Arts Center